Devices & Accessories
Peanut Butter and Jam Smoothie
Prep. 5 min
Total 10 min
4 portions
Ingredients
-
unsweetened almond milk10 oz
-
ice cubes5 oz
-
bananas frozen (approx. 6 oz ea.), in pieces2
-
peanut butter4 oz
-
dried dates, pitted2
-
salt⅛ tsp
-
jam (e.g. strawberry, grape), to taste2 oz
-
chopped peanuts to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
90 mg
Protein
8 g
Calories
1100 kJ /
263 kcal
Fat
15 g
Fibre
4 g
Saturated Fat
2 g
Carbohydrates
29 g
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Nutty Butter and Jammy
9 Recipes
United States
United States
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