Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Dinkelkörner
- 100 g Kokosflocken
- 200 g Mandeln
- 50 g Haferflocken
- 50 g getrocknete Pflaumen, entsteint
- 50 g getrocknete Aprikosen, entsteint
- 50 g Feigen, getrocknet
- 200 g Milch
- 1 Würfel Hefe (40 g)
- 50 g Agavendicksaft
- 40 g Butter
- 100 g Dinkelmehl
- 3 Bananen, sehr reif, in Stücken
- 2 TL Zimt
- ½ TL Lebkuchengewürz
- 1 Ei
- Nutrition
- per 1 Portion
- Calories
- 772 kJ / 185 kcal
- Protein
- 6 g
- Carbohydrates
- 18 g
- Fat
- 9 g
- Fibre
- 4.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Guten-Morgen-Taler
55min
Brötchen mit Zimt und Rosinen
1h 20min
Dicke-Bohnen-Quinoa-Brot
3h 30min
Rote-Bete-Franzbrötchen
3h
Chai-Energiekekse (glutenfrei)
55min
Carrot Cake Cookies
35min
Banana-Bread-Cookies
1h
Applebread mit Frischkäsetopping
5h 30min
Christmas Cake
2h 30min
Möhren-Nuss-Kekse
2h 40min
Softe Brainpower-Cookies
40min
Quarkbrötchen
35min