Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 EL Kräutermischung, frisch, Blättchen abgezupft
- 2 - 3 TL Kräutersalz, nach Geschmack
- 1 rote Peperoni, in Stücken (ca. 100 g)
- 400 g Blumenkohl, in Stücken
- 30 g Olivenöl, nativ
- 30 g Apfelessig
- 2 - 3 TL Kapern, eingelegt, nach Geschmack
- 1 TL Honig
- 1 Dose Kidneybohnen (Abtropfgewicht ca. 280 g), abgetropft
- 1 - 2 Prise Pfeffer, frisch gemahlen, nach Geschmack
- Nutrition
- per 1 Portion
- Calories
- 1545 kJ / 369 kcal
- Protein
- 20 g
- Carbohydrates
- 33 g
- Fat
- 167 g
- Fibre
- 23 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bohnen-Tomaten-Salat
30 分
Gemüseeintopf
45 分
Blumenkohlsalat mit Nüssen und Süsskartoffeln
40 分
Zucchetti-Omelette
40 分
Quinoa-Broccoli-Gratin
1h 10 min
Gemüsesalat mit Limetten-Marinade
15 分
Gemüsesalat Thermomix® Style
10min
Kabis-Rüebli-Salat mit Feta
15 分
Randensalat
10min
Zucchettibeilage
30 分
Quinoa-Taboulé mit Thon
40 分
Schneller Regenbogensalat
10min