Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Kichererbsen, getrocknet
- 50 g Zwiebeln, halbiert
- 2 Knoblauchzehen
- 10 g Olivenöl
- 300 g Tomaten, geviertelt
- 2 Prisen Ingwer, getrocknet, gemahlen
- 2 Prisen Kreuzkümmel, gemahlen
- 1 TL Salz
- ¼ TL Pfeffer, gemahlen
- 200 g Wasser
- 1 EL Schnittlauch, frisch, in Röllchen
- 1 EL Thymianblätter, frisch
- Nutrition
- per 1 Stück
- Calories
- 177 kJ / 42 kcal
- Protein
- 1 g
- Carbohydrates
- 3 g
- Fat
- 2 g
- Fibre
- 1.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quinoa-Broccoli-Gratin
1h 10min
Spinatwähe
55min
Blumenkohl-Linsen-Curry
45 min
Mediterraner Rollgersten-Risotto
1h
Blumenkohl-Käse-Pizzen
1h
Linsenbraten
1小時 55 分
Dinkel-Buchweizen-Bananen-Pancakes
25min
Blumenkohl-Bohnen-Salat
10 分
Peperoni-Omelette mit Mais-Tomaten-Salsa
40 分
Hummus
5 分
Quinoa-Taboulé mit Thon
40 分
Sellerie-Karotten-Tätschli
20 分