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Kamut Salad with Spicy Lemon Vinaigrette

Kamut Salad with Spicy Lemon Vinaigrette
4.5 15 ratings
Prep. 20 min
Total 9 h 25 min
6 portions
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Ingredients

  • kamut grains
    9 oz
  • water to soak
Dressing
  • fennel seeds
    1 tsp
  • dried red pepper flakes
    1 tsp
  • salt
    ½ tsp
  • black peppercorns
    ½ tsp
  • extra virgin olive oil
    2 ½ oz
  • lemon juice
    2 oz
  • red onions thinly sliced half-moons
    4 oz
  • capers rinsed
    2 tbsp
Salad
  • water
    60 oz
  • salt
    1 tsp
  • kale stems removed, cut into pieces (1 in.)
    4 oz
  • broccoli florets
    10 oz
  • fresh mixed herbs to garnish (parsley, mint, cilantro, basil)
  • lemon in wedges
    1

Difficulty

easy

Nutrition per 1 portion

Sodium 772 mg
Protein 6 g
Calories 1046 kJ / 250 kcal
Fat 6 g
Fibre 8 g
Saturated Fat 1 g
Carbohydrates 47 g

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