Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Fitnessbrot
Prep. 20 min
Total 1 h 45 min
18 Scheiben
Ingredients
-
Wasser400 g
-
Hefe (40 g)1 Würfel
-
Weizenmehl Type 405200 g
-
Roggenmehl Type 1150400 g
-
Sauerteig flüssig (à 75 g), z.B. von Seitenbacher2 Pck.
-
Salz2 ½ TL
-
Honig10 g
-
Sonnenblumenkerne35 g
-
Leinsamen35 g
Nutrition per 1 Scheibe
Calories
154 kcal /
644 kJ
Protein
5 g
Fat
2 g
Carbohydrates
28 g
Fibre
3.3 g
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