Dukkah Lamb Meatballs with Quinoa and Yoghurt Sauce

Dukkah Lamb Meatballs with Quinoa and Yoghurt Sauce

3.6 32 ratings

Prep. 30 min

Total 40 min

4 portions

Ingredients

Garlic Yoghurt Sauce

garlic cloves to taste
1 - 2
olive oil
1 tsp
fat-free plain yoghurt
200 g
fine sea salt
¼ tsp
ground black pepper
⅛ tsp

Lamb, Quinoa and Courgettes

blanched hazelnuts
95 g
sunflower seeds
1 ½ Tbsp
cumin seeds
2 tsp
coriander seeds
2 tsp
sesame seeds
1 tsp
black peppercorns
½ tsp
dried fennel seeds
¼ tsp
fine sea salt plus 2 pinches
¾ tsp
courgettes (approx. 400 g), cut in sticks (5 cm x 1 cm)
3
olive oil
1 Tbsp
garlic cloves crushed
3
fresh mint 2 sprigs roughly chopped leaves
7 sprigs
lamb mince broken in pieces
400 g
boiling water
1000 g
quinoa rinsed
150 g
Medjool dates
5
carrots
150 g
tahini
20 g
cider vinegar
15 g
ground black pepper
2 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 370 mg

Protein 36 g

Calories 2906 kJ / 695 kcal

Fat 35 g

Saturated Fat 6 g

Carbohydrates 54 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

First Class 11 Recipes
UK and Ireland

Meals in Minutes 30 Recipes
UK and Ireland

You might also like...

Lamb Burgers with Garlic Herb Mayo

1 h 15 min

Lamb Meatballs, Minty Pea Houmous and Flatbreads

1 h 15 min

Fish Tacos

45 min

Lebanese Lamb Puff Pastry Tart

1 h

Lamb Tagine with Apricots and Honey

1 h 50 min

Chicken with Herb Salsa and White Bean & Rocket Pesto Salad

55 min

Seared Sesame Steaks with Ginger Chopped Salad and Lime Couscous

35 min

One-pot Moussaka

30 min

Chicken and Chorizo Filo Pie

2 h

Lamb Koftas

1 h 30 min

Salmon and Sweet Potato Fish Cakes with Steamed Vegetables

1 h 30 min

Lamb Meatballs with Couscous and Mint Yoghurt

40 min