Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 - 30 g olive oil
- 170 - 200 g mixed vegetables (e.g. onion, eschalot, leek), cut into pieces (2 cm)
- 700 - 800 g mixed vegetables (e.g. zucchini, carrot, pumpkin, sweet potato, celery, parsnip, peas), cut into pieces
- 750 - 850 g water
- 1 tsp Vegetable stock paste (see Tips)
- 1 tsp salt
- Nutrition
- per 1 portion
- Calories
- 465 kJ / 111 kcal
- Protein
- 2.6 g
- Carbohydrates
- 11.1 g
- Fat
- 5.4 g
- Saturated Fat
- 0.9 g
- Fibre
- 3.6 g
- Sodium
- 536.9 mg
In Collections
Alternative recipes
Spicy cauliflower soup
20 分
Turmeric cauliflower soup (Post-natal)
50 分
Mushroom risotto (TM6)
30 分
Stewed fruit compote
55 分
Vegetable soup
35 分
Steamed vegetables with kefir dressing (gut health)
40 分
Chunky mixed vegetable soup
50 分
Spiced lentil vegetable soup
1小時 30 分
Cauliflower soup with bacon dust
35 分
Pumpkin and ginger soup
35 分
Stewed apples with walnut crumble topping
25min
Hearty seven vegetable soup
30 分