Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Crumble
- 40 g di mandorle pelate
- 100 g di farina di riso
- 40 g di farina di cocco
- 30 g di zucchero di canna grezzo
- 40 g di olio di cocco
- 40 g di olio di oliva
Terminare la preparazione
- 600 g di mele sbucciate e in quarti
- 600 g di pere Williams mature, sbucciate e in quarti
-
150
g di lamponi surgelati
or 150 g di frutti rossi congelati - 30 g di zucchero di canna grezzo
- Nutrition
- per 1 porzione
- Calories
- 447 kcal / 1874 kJ
- Protein
- 4.7 g
- Fat
- 18.5 g
- Carbohydrates
- 54.3 g
- Fibre
- 11.2 g
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
