Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g de avena
- 5 g de cilantro
- 1 diente de ajo
- 90 g de quinoa blanca
- 1200 g de agua
- 300 g de camote naranja, pelado y cortado en cubos
- 75 g de espinaca baby fresca
- 1 huevo
- ¼ cdita de comino en polvo
- ¼ cdita de pimienta negra molida
- ½ cdita de sal fina
- hummus, para servir
- 1 zanahoria, cortada en bastones
- ½ pepino, cortado en bastones
- Nutrition
- per 1 porción
- Calories
- 2133.5 kJ / 508 kcal
- Protein
- 16 g
- Carbohydrates
- 91.5 g
- Fat
- 8.5 g
- Fibre
- 11.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hot cakes de avena y chía
25 分
Tortitas de lentejas y sopa de calabacitas
1小時 30 分
Crepas de zanahoria con salsa de jitomate
1小時
Queso Parmesano vegano
5 分
Hot cakes veganos
20min
Hot cakes de quinoa
25 分
Keppe de quinoa
1小時
Albóndigas de Kale sin carne
30 分
Hamburguesas de portobello
40 分
Quinoa bowl con hongos
45 分
Tortitas de garbanzo
25 分
Crepas de avena rellenas de requesón
40 分