White fish wrapped in banana leaves

White fish wrapped in banana leaves

4.7 3 rating

Prep. 20 min

Total 2 h 20 min

6 portions

Ingredients

boneless white fish fillets (approx. 160 g each - see Tips)
6
shiro (white) miso paste
150 g
unsweetened coconut water
50 g
garlic cloves
2
piece palm sugar
2 cm
piece fresh ginger peeled
2 cm
banana leaves (see Tips)
6
spring onions/shallots trimmed and cut into julienne
3
water for brushing

Difficulty

easy

Nutrition per 1 portion

Sodium 1288.2 mg

Protein 35.5 g

Calories 909 kJ / 216.4 kcal

Fat 4 g

Fibre 1.6 g

Saturated Fat 0.9 g

Carbohydrates 9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Barbecue 102 Recipes
Australia and New Zealand

You might also like...

Cranberry Mung Bean Cake

4 h 55 min

Sous vide salmon with avocado cream (TM5)

1 h 5 min

Xi hu niu rou geng (beef broth)

40 min

Chinese greens with XO sauce

1 h 50 min

Matcha and mango frozen yoghurt

18 h 25 min

Lu ji chi (braised chicken wings)

25 min

Chawan mushi (Japanese savoury egg custard)

35 min

Prawn Paste Stuffed Soft Tofu

40 min

Bamia (okra and meat stew)

55 min

Green tea ice cream (TM6 only)

24 h 30 min

Summer seafood soup

45 min

Hu Pio Sup (Prawn Ball Fish Maw Soup)

1 h 10 min