
Devices & Accessories
Vegetable Oat Bake
Prep. 30 min
Total 1 h 15 min
9 pieces
Ingredients
-
linseeds20 g
-
water6 Tbsp
-
red onions quartered120 g
-
olive oil plus extra for greasing10 g
-
beetroot peeled, cut in pieces (3 cm)250 g
-
carrots cut in pieces (3 cm)250 g
-
gluten-free oats200 g
-
walnut halves50 g
-
pumpkin seeds plus 2 Tbsp for sprinkling40 g
-
fresh thyme leaves1 Tbsp
-
dried oregano½ tsp
-
fine sea salt1 tsp
-
ground black pepper⅛ tsp
-
almond milk120 g
Difficulty
easy
Nutrition per 1 piece
Sodium
244 mg
Protein
7 g
Calories
983 kJ /
236 kcal
Fat
13 g
Saturated Fat
2 g
Carbohydrates
20 g
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UK and Ireland
UK and Ireland