Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 18 - 24 sardinas frescas enteras limpias (según tamaño)
- 2 cucharadas de aceite de oliva (para pintar el papel)
- 6 - 12 hojas de laurel secas
- 600 g de agua para el vapor
- 1 cucharadita de sal gorda
- Nutrition
- per 1 ración
- Calories
- 984 kJ / 235 kcal
- Protein
- 28 g
- Carbohydrates
- 0 g
- Fat
- 13 g
- Fibre
- 0 g
In Collections
Alternative recipes
Merluza al vapor de almejas
30min
Dorada al vapor con verduras agridulces
30min
Sardinas a la sal
40min
Lubina a la sal con patatas
30min
Alcachofas al limón
40min
Sepia al ajillo
25min
Dorada a la sal
35min
Guarnición de pimientos de Padrón
25min
Menú: Sopa de gambas y berberechos con caballa a las hierbas
1h
Sardinas en papillote con ensalada de judías verdes
1h
Calamares con pisto
45min
Caldo de pescado
45min