Split Pea Soup

Split Pea Soup

4.5 94 ratings
Prep. 20 min
Total 1 h 25 min
6 portions

Ingredients

  • yellow onions in pieces
    6 oz
  • carrots in pieces
    3 oz
  • celery in pieces
    3 oz
  • garlic cloves
    2
  • extra virgin olive oil
    ½ oz
  • salt
    ½ tsp
  • dried thyme (optional)
    ¼ tsp
  • ground cumin (optional)
    ¼ tsp
  • smoked ham diced (½ in.)
    8 oz
  • green split peas, dried rinsed
    16 oz
  • chicken stock reduced sodium
    32 oz
  • water
    6 oz
  • cracked black pepper to garnish

Nutrition per 1 portion

Calories 325.7 kcal / 1362.6 kJ
Protein 29.5 g
Fat 5.2 g
Carbohydrates 57.8 g
Fibre 19.5 g
Saturated Fat 1.2 g
Sodium 815.5 mg

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