Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g sementes de linhaça
- 100 g flocos de aveia finos
- 100 g polpa de abacaxi descongelada
- 100 g polpa de maracujá descongelada
- 250 g bebida de amêndoa
- 120 g iogurte grego
- 20 g amêndoa laminada torrada
- 10 g pistácio torrado
- Nutrition
- per 1 dose
- Calories
- 2104 kJ / 504 kcal
- Protein
- 22 g
- Carbohydrates
- 57 g
- Fat
- 22 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Papas de aveia com leite de amêndoa
8小時
Crackers doces de sementes
1小時 10 分
Papas de aveia
15 分
Overnight oats com pera
8小時
Bolas energéticas de banana
15 分
Trufas energéticas
10 分
Bolo de aveia e frutos secos
1小時 20 分
Granola
45min
Pudim de chia, manga e maracujá
1小時 10 分
Overnight oats de maçã, canela e mel
8小時
Mousse de abacate
5 分
Panquecas de banana e aveia
15 分