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Ingredients
- 20 g brown rice (see Tips)
- 20 g millet
- 30 g rolled oats
- 20 g raw almonds
- 20 g raw cashews
- 20 g pepitas
- 1000 g filtered water (see Tips)
- salt, to taste (optional)
- sweetener of choice, to taste (optional - see Tips)
- Nutrition
- per 1 portion
- Calories
- 709.4 kJ / 168.9 kcal
- Protein
- 5.3 g
- Carbohydrates
- 16.7 g
- Fat
- 8.7 g
- Fibre
- 2.3 g
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