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Ingredients
- 200 g minced meat (chicken or pork)
- 3 tsp toasted sesame oil
- 1 tbsp light soy sauce
- 1 tsp Chinese rice wine (Shaoxing Hua Tiao)
- 1 tsp cornflour (starch)
- 1 pinch white pepper powder
- 1 garlic clove
- 30 g yellow onion
- 1 tbsp chicken stock powder, homemade or store-bought
- 150 g brown rice, rinsed
- 1300 g water
- Nutrition
- per 1 portion
- Calories
- 1186 kJ / 283 kcal
- Protein
- 18 g
- Carbohydrates
- 40 g
- Fat
- 4 g
- Saturated Fat
- 0 g
- Fibre
- 2 g
- Sodium
- 239 mg
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