Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 beetroot (approx. 250 g), trimmed and cut into quarters (see Tips)
- 2 - 3 cm piece fresh ginger, peeled
- 1 mandarin, peeled and segmented
- 2 carrots, cut into pieces (approx. 2-3 cm - see Tips)
- 2 green apples, cored and cut into quarters (see Tips)
- 230 g filtered water
- ice cubes, to serve
- Nutrition
- per 1 portion
- Calories
- 397.9 kJ / 94.7 kcal
- Protein
- 2.1 g
- Carbohydrates
- 18 g
- Fat
- 0.2 g
- Fibre
- 6.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Anti-inflammatory pineapple and turmeric smoothie
10 分
Daily green smoothie
10 分
Green juice
5 分
Beetroot smoothie
10 分
Green smoothie
5 分
Watermelon lemonade
10 分
Green machine
35min
Kale, chia, pear and orange smoothie
25min
Cashew and cacao smoothie (gut health)
5 分
Green garden juice
5 分
Rosy glow smoothie
10 分
Refreshing cucumber and pear juice
25min