Devices & Accessories
Special Un-Fried Rice
Prep. 25 min
Total 45 min
6 portions
Ingredients
-
medium eggs4
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
garlic cloves to taste3 - 4
-
spring onions cut in pieces (3 cm)4
-
sesame oil30 g
-
red pepper (approx. 100 g), quartered1
-
carrots (approx. 100 g), sliced (1 cm)2
-
water1000 g
-
1 heaped tsp chicken stock paste, homemadechicken stock cube (for 0.5 l) crumbled1
-
basmati rice rinsed300 g
-
cooked ham cubed (1 cm)100 g
-
cooked, peeled prawns150 g
-
cooked chicken meat cubed (1 cm)100 g
-
frozen peas cooked100 g
-
tinned sweetcorn drained100 g
-
oyster sauce2 Tbsp
-
dark soy sauce to taste2 - 3 Tbsp
-
sweet chilli sauce (optional)1 Tbsp
Difficulty
easy
Nutrition per 1 portion
Protein
234 g
Calories
1669 kJ /
396 kcal
Fat
10 g
Carbohydrates
50 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Meals in Under 45 Minutes
10 Recipes
UK and Ireland
UK and Ireland
You might also like...
Sticky Chilli Beef
55min
Minted Lamb Casserole with Steamed Vegetables
55min
Spaghetti Carbonara (TM6 & TM5)
40min
Chicken Noodle Soup
25min
Aussie Potato Salad
1 h 30min
Bacon and Spring Onion Potato Salad
1 h 5min
Sweet and Sour Chicken with Rice
40min
Cashew Chicken
45min
Chicken Noodle Soup
25min
Egg Fried Rice
35min
Sausage Rolls
1 h 10min
Mini Minced Beef Pies with Steamed Vegetables
40min