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Muhamara dip

Muhamara dip
4.8 99 ratings
Prep. 15 min
Total 30 min
11 portions
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Ingredients

  • red capsicum (approx. 2 large)
    350 g
  • extra virgin olive oil plus extra for drizzling
    100 g
  • bread torn in pieces
    40 g
  • garlic cloves
    2 - 4
  • walnuts
    80 g
  • pomegranate molasses
    40 g
  • lemon juice to taste
    1 tsp
  • ground cumin
    ½ tsp
  • paprika
    ½ tsp
  • ground cayenne pepper
    ¼ tsp
  • dried chilli flakes (optional - see Tips)
    1 tsp
  • salt to taste
    ½ tsp
  • fresh parsley or mint leaves, for garnishing (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 158.6 mg
Protein 2.6 g
Calories 733.8 kJ / 174.7 kcal
Fat 15.8 g
Fibre 2.3 g
Saturated Fat 1.9 g
Carbohydrates 5.2 g

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