Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Kürbisfleisch (Hokkaido oder Butternuss), roh, ggf. geschält, in Stücken
- 100 g Karotten, in Stücken
- 150 g Radieschen, halbiert
- 150 g Äpfel, geviertelt
-
50
g Kürbiskerne, evtl. geröstet
or 50 g Walnüsse - 30 g Olivenöl
- 20 g Zitronensaft
- 15 g Senf
- 15 g Honig
- ½ - ¾ TL Salz
- 2 Prisen Pfeffer, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 581 kJ / 139 kcal
- Protein
- 4 g
- Carbohydrates
- 11 g
- Fat
- 9 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Karottenhüttenkäse
10min
Zucchini-Minz-Salat
10min
Lauwarmer Kürbissalat mit Minzdressing
50 min
Apfel-Kürbis-Salat
40min
Dinkelsalat mit Radieschen und Rucola
40min
Spinatsalat mit Rhabarber und Erdbeeren
20min
Bohnen-Gurken-Salat mit Buttermilch-Minz-Dressing
40min
Power-Samen-Cracker
1h
Kohlrabi-Apfel-Rohkost mit Löwenzahn und karamellisiertem Ziegenkäse
15min
Lauwarmer Pastinakensalat
45min
Sommerlicher Gemüsesalat
10min
Lauwarmer Avocado-Ei-Aufstrich
20min