Smoothie al mango

Smoothie al mango

4.7 3 ratings
Prep. 5 min
Total 5 min
4 porzioni

Ingredients

  • 1 cm di radice di zenzero fresco pelato, a fette
  • 1 mango maturo pelato, a pezzi
  • 180 g di yogurt naturale
  • 200 g di acqua
  • 20 g di succo di limone
  • 4 cubetti di ghiaccio

Nutrition per 1 porzione

Calories 73 kcal / 305 kJ
Protein 2.1 g
Fat 2 g
Carbohydrates 12 g

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