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Pollo al vino bianco e farina integrale di grano saraceno
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Ingredients
- farina di grano saraceno integrale q.b.
- 500 g di petto di pollo a tocchetti (3 cm circa)
- 30 g di olio extravergine di oliva
- 3 foglie di salvia fresca lavate
- 150 g di acqua
- 1 cucchiaino raso di sale
- 1 pizzico di pepe nero macinato
- 50 g di vino bianco
- semi di chia a piacere
- Nutrition
- per 1 porzione
- Calories
- 264 kcal / 1104 kJ
- Protein
- 32.1 g
- Fat
- 10.7 g
- Carbohydrates
- 9.8 g
- Fibre
- 2.1 g
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