Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Arroz con brócoli, atún y aguacate
Prep. 10 min
Total 30 min
4 raciones
Ingredients
-
1200 g de agua
-
350 g de arroz de grano largo
-
300 g de ramilletes de brócoli
-
2 aguacates maduros
-
2 latas de atún en aceite de oliva de 80 g (con el aceite)
Difficulty
easy
Nutrition per 1 ración
Protein
20.1 g
Calories
2081 kJ /
498 kcal
Fat
15.7 g
Fibre
6.2 g
Carbohydrates
69.1 g
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