Devices & Accessories
Sweet tamarind fish with mixed vegetables
Prep. 15 min
Total 40 min
4 portions
Ingredients
-
basmati rice180 g
-
water1150 g
-
salt1 tsp
-
carrot cut into thin slices (approx. 5mm)1
-
red capsicum cut into strips½
-
broccoli (approx. 200 g), cut into florets1
-
firm white fish fillets cut into pieces (6 cm - see Tips)4
-
garlic cloves4
-
eschalots3
-
fresh long red chillies trimmed and cut into halves, to taste1 - 2
-
fresh coriander leaves only, for garnishing
-
tamarind paste40 g
-
fish sauce30 g
-
palm sugar45 g
-
cornflour2 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
1070.7 mg
Protein
40.9 g
Calories
1696.8 kJ /
404 kcal
Fat
3.3 g
Fibre
6.7 g
Saturated Fat
0.9 g
Carbohydrates
56.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Meals in a Flash
91 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Linguine with salmon and herbs
25 min
Smoked trout pasta with lemon and capers
35 min
Crab linguine
30 min
Chilli lime prawns with soba noodles
25 min
Chicken and almond stir-fry
30 min
Chicken and prawn noodles
30 min
Hot and sour pineapple pork with turmeric rice
55 min
Asparagus and mushroom stir-fry
10 min
Fish and mixed vegetable parcels
1 h 15 min
Prawn and noodle stir-fry
25 min
Chicken fusilli with mushrooms
40 min
Chicken with spinach and almond pesto tagliatelle
35 min