Mango-Kokos-Mousse

Mango-Kokos-Mousse

3.6 14 ratings
Prep. 15 min
Total 4 h 35 min
4 Portionen

Ingredients

  • weiße Gelatine
    2 Blätter
  • Kokosraspeln
    40 g
  • Wasser zum Einweichen
  • Kokosmilch fettarm
    150 g
  • Magerquark
    350 g
  • Sahne zum Schlagen, 30-40 % Fett, kühlschrankkalt
    200 g
  • Mango (ca. 500 g), reif, davon ⅔ in Stücken und ⅓ in Spalten
    1
  • Limette Bio, Schale abgerieben und Saft ausgepresst (10 g)
    1

Nutrition per 1 Portion

Calories 260 kcal / 1090 kJ
Protein 14 g
Fat 15 g
Carbohydrates 14 g

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