Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g azeite
- 120 g cebola cortada em pedaços
- 500 g brócolos cortados em pedaços
- 1 c. sopa de amêndoa laminada
- 800 g água
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 200 g leite magro
- Amêndoa laminada q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 224 kJ / 53.5 kcal
- Protein
- 3 g
- Carbohydrates
- 7 g
- Fat
- 2.1 g
- Saturated Fat
- 0.2 g
- Fibre
- 2 g
- Sodium
- 38.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Creme de feijão-branco com espinafres
30 分
Sopa de ervilhas com hortelã
20 分
Creme de espinafres, coco e curgete com croutons aromatizados
50 min
Sopa de nabo e alho-francês
1h
Sopa de brócolos com croutons
1h
Sopa de alho-francês com croutons
55 min
Creme de brócolos e amêndoa
35 分
Creme de ervilhas
40 分
Creme de curgete e manjericão
25 min
Sopa de grão e coentros
40 分
Creme light de brócolos e curgete
35 分
Sopa de feijão e espinafres
30 分