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Ingredients
- 1100 g water
- 2 tsp fine sea salt
- 300 g brown rice, rinsed
- 250 g fresh trout fillets, skinless, boneless
- 40 g honey
- 20 g Dijon mustard
- 20 g wholegrain mustard
- 40 g cider vinegar
- 80 g grapeseed oil
- 200 g rocket
- Nutrition
- per 1 portion
- Calories
- 2436 kJ / 581 kcal
- Protein
- 21 g
- Carbohydrates
- 64.5 g
- Fat
- 25.8 g
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