Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
50
g tâmaras medjool s/ caroço
or 50 g açúcar - 100 g kiwi cortado em pedaços, previamente congelado
- 150 g banana cortada em pedaços, previamente congelada
- 150 g uva congelada
- 100 g cubos de gelo
- 345 g sumo de laranja (4 unid. aprox.)
- Nutrition
- per 100 g
- Calories
- 330 kJ / 79 kcal
- Protein
- 1 g
- Carbohydrates
- 18 g
- Fat
- 0 g
- Fibre
- 3 g
In Collections
Alternative recipes
Smoothie de meloa e kiwi
10 分
Smoothie matinal de frutos vermelhos e matcha
10 分
Palitos de curgete com molho de iogurte - TM6
No ratings
Smoothie de pinã colada
5 分
Granizado de abacaxi e coco
5 分
Smoothie multivitamínico
5 分
Néctar de kiwi, banana e uva
5 分
Granizado de melancia
5 分
Sumo de tomate, cenoura, morango e pêssego
5 分
Batido de kiwi, banana e uva
5 分
Granizado de framboesa, manga e morango
5 分
Mousse de manga
5h 15min