Chicken, Aubergine, Spinach and Lentil Curry, Quick Flatbreads, Frozen Fruit Sorbet
TM5 TM6

Chicken, Aubergine, Spinach and Lentil Curry, Quick Flatbreads, Frozen Fruit Sorbet

3.7 (28 ratings)

Ingredients

Preparation Before Demo

  • 320 - 350 g aubergines, diced (1 cm) (1-2 aubergines)
  • 400 g chicken breasts, halved horizontally then sliced (0.5 cm)
  • 200 g sugar snap peas (optional)

Quick Flatbreads

  • 350 g strong white bread flour, plus extra for dusting
  • 250 g plain yoghurt
  • 1 tsp baking powder
  • 1 tsp fine sea salt
  • ¼ tsp granulated sugar

Frozen Fruit Sorbet

  • 50 g sugar, adjust to taste
  • 500 g frozen fruit, (e.g. banana and strawberry mix)
  • 2 tsp lemon juice (optional)
  • 1 egg white, from medium or large egg (optional)

Aubergine, Spinach and Lentil Curry

  • 120 g onions, quartered (1 onion)
  • 2 garlic cloves
  • 20 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 1 fresh green chilli, halved (with seeds)
  • 15 g olive oil
  • 150 g red split lentils, rinsed
  • 15 g tomato purée
  • 300 g water
  • 3 tsp garam masala
  • ½ tsp fine sea salt
  • 1 vegetable stock cube (for 0.5 l)
  • 350 g cherry tomatoes, halved
  • 400 g coconut milk
  • 150 g fresh spinach leaves

Nutrition
per 1 portion
Calories
2747 kJ / 657 kcal
Protein
33.6 g
Carbohydrates
83.7 g
Fat
18.6 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes