Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g frango assado s/ ossos
- 10 g coentros, só as folhas
- 50 g cebola roxa
- 40 g tomate seco, em óleo escorrido
- 300 g abacate cortado em pedaços
- 120 g iogurte grego
- 40 g sumo de limão (1 unid. aprox.)
- 8 pães p/ sanduíches
- 40 g rúcula
- Nutrition
- per 1 unidade
- Calories
- 1154 kJ / 276 kcal
- Protein
- 15 g
- Carbohydrates
- 27 g
- Fat
- 12 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pão pita com recheio mediterrânico
20 分
Crepes de frango com molho de iogurte
45 min
Salada de camarão com legumes crocantes
40 分
Pão integral, patê e almôndegas de frango
2小時
Quinoa com curcuma e frango com molho de pimentos e tomate
1h
Piadina romana com salada de rúcula feta e figo
1h
Salada caesar de salmão com chicória roxa
35 min
Strudel de maçã
3小時 20 分
Salada quente de curgete com molho de manjericão e limão - TM6
35 min
Salada com molho caesar vegan
40 分
Salada verde com vinagreta de manjericão
30 分
Arroz de vegetais e kimchi com ovo estrelado
50min