Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de ventresca de bonito (sin piel ni espinas) en trozos
- 3 dientes de ajo
- 1 cucharadita de semillas de comino
- 1 cucharadita de sal
- 300 g de caldo de pescado
- 50 g de aceite de oliva
- 180 g de pimientos verdes en trozos
- 180 g de cebolla en cuartos
- 200 g de tomate troceado en conserva
- 500 g de patatas en trozos
- Nutrition
- per 4 raciones
- Calories
- 8205.3 kJ / 1963 kcal
- Protein
- 148 g
- Carbohydrates
- 103.8 g
- Fat
- 106.2 g
- Fibre
- 17.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Marmitako para dos
30min
Potaje de garbanzos con bacalao y acelgas
45min
Alubias con bacalao
30min
Arroz con conejo, espinacas y ajetes
40min
Cocido montañés
14小時 20 分
Marmitako de caballa
50min
Espaguetis integrales con mejillones
45min
Potaje de garbanzos, manitas de cerdo y berza
40min
Guiso de pulpo
45min
Congrio con garbanzos a la marinera
45min
Guiso de pez espada con patatas.
35min
Guiso marinero
1小時 20 分