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Salada de maçã com nozes

Salada de maçã com nozes
3.7 3 ratings
Prep. 5 min
Total 5 min
6 doses
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Ingredients

  • noz
    150 g
  • couve branca cortada em pedaços grandes
    200 g
  • maçã Granny Smith (4 unid. aprox.) cortadas em quartos s/ caroços
    800 g
  • iogurte natural
    250 g
  • ketchup
    3 c. sopa de
  • Sal q.b. p/ temperar
  • Pimenta q.b. p/ temperar
  • rabanetes cortados às rodelas finas
    12

Difficulty

easy

Nutrition per 1 dose

Sodium 113.5 mg
Protein 6.5 g
Calories 1200.9 kJ / 287 kcal
Fat 18 g
Fibre 6.7 g
Saturated Fat 2.4 g
Carbohydrates 28.6 g

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Portugal

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