Artichoke And Tofu Dip

Artichoke And Tofu Dip

4.3 23 ratings

Prep. 5 min

Total 5 min

4 portions

Ingredients

garlic clove
1
artichoke hearts, in oil drained
240 g
firm tofu cut in pieces
130 g
freshly squeezed lemon juice
20 g
fine sea salt or to taste
½ tsp
sugar
½ tsp
dried mixed herbs
½ tsp

Difficulty

easy

Nutrition per 1 portion

Protein 7 g

Calories 279 kJ / 67 kcal

Fat 3 g

Fibre 6.4 g

Carbohydrates 3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Keto 45 Recipes
UK and Ireland

LOW CARB 10 Recipes
UK and Ireland

You might also like...

Potted Eggs with Salmon and Asparagus

30 min

Trout with Pesto, Tomatoes and Vegetables

45 min

Persian Frittata (Kuku Sabzi)

50 min

Socca with Tuna, Olives and Capers

1 h 5 min

Tomatoes Stuffed with Mushrooms and Nuts

1 h 5 min

Five Grain Porridge with Cardamom and Cinnamon Drizzle

30 min

Coconut Creamed Kale

20 min

Quinoa and Lettuce Salad

30 min

Carrot Noodles and Carrot Top Pesto

50 min

Baked Spinach and Feta Mushrooms

35 min

Vegan Mushroom Bowls

1 h 20 min

Millet Salad with Lentils and Pomegranate

2 h 35 min