Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g água
- 1 c. chá de sal
- 250 g lentilhas verdes demolhadas
- 2 dentes de alho
- 40 g azeite
- 30 g sumo de lima
- 10 g coentros
- 50 g cebola roxa
- 150 g toranja cortada em gomos
- 150 g manga cortada em cubos pequenos
- 16 tortilhas de milho (ver receita Tortilhas)
- Nutrition
- per 1 unidade
- Calories
- 595.3 kJ / 142.3 kcal
- Protein
- 5.5 g
- Carbohydrates
- 23.7 g
- Fat
- 3.5 g
- Saturated Fat
- 0.5 g
- Fibre
- 3.8 g
- Sodium
- 160.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Seitan
50 分
Feijoada vegetariana
1小時 20 分
Tofu mexido
25 分
Tortilhas vegetarianas
25 分
Empadão de seitan
2小時
Queques salgados
45 分
Miniquiches sem massa de curgete, cenoura e pimento
40 分
Quinoa germinada com legumes
51h 25min
Salada de quinoa e legumes
45 分
Millet com legumes e molho tahini
45 分
Esparguete integral com molho de abacate e 'parmesão' vegan
25 分
Caril de lentilhas
40 分