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Smoothie banane, mangue, citron vert et graines de chanvre
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Ingredients
- 500 g de mangues mûres (2 mangues env.)
- 100 g de banane, coupée en morceaux (1 banane)
- 50 g de jus de citron vert (2 citrons)
- 1000 g d'eau de coco
- 1 ½ c. à soupe de graines de chanvre
- Nutrition
- per 1 verre
- Calories
- 335 kJ / 79.1 kcal
- Protein
- 1 g
- Carbohydrates
- 17.2 g
- Fat
- 0.8 g
- Fibre
- 1.9 g
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