Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g de agua mineral
- 500 g de harina de espelta integral
- 100 g de harina de centeno integral
-
1
sobre de levadura de panadería deshidratada
or 20 g de levadura prensada fresca desmenuzada - 7 g de sal
- Nutrition
- per 1 rebanada
- Calories
- 539 kJ / 128 kcal
- Protein
- 5.4 g
- Carbohydrates
- 26.8 g
- Fat
- 0.9 g
- Saturated Fat
- 0.1 g
- Fibre
- 4.2 g
- Sodium
- 221.7 mg
Alternative recipes
Pan integral al vapor
2h
Pan integral con muesli
4h
Pan de nueces
3h 45min
Panecillos con semillas de amapola
2小時 40 分
Pan de arroz integral con harina de espelta y semillas
8h 10min
Panecillos integrales con nueces y muesli
40min
Pan rústico de cúrcuma
9小時 30 分
Pan integral con harina multicereales
3h 50min
Pan de espelta
2h 20min
Hogaza integral
5h
Pan con kéfir, harina integral y semillas
2h 15min
Pizza integral con tomates cherry, rúcula y mozarella fresca
40min