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Ingredients
- 180 g di latte
- 180 g di acqua
- 35 g di olio extravergine di oliva
- 450 g di farina di farro integrale
- 100 g di prosciutto cotto a fette
- 100 g di mozzarella scolata e a pezzi
- 2 uova sbattute
-
200
g di farina di mais
or 200 g di pangrattato - olio per frittura
- Nutrition
- per 1 pezzo
- Calories
- 512 kcal / 2142 kJ
- Protein
- 14.4 g
- Fat
- 30.5 g
- Carbohydrates
- 45.1 g
- Fibre
- 5.8 g
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