Compatible versions
Honey Mustard Baked Chicken and Garlic Cauliflower Purée
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic bulb, plus two cloves
- 35 g olive oil
- 250 g onions, quartered
- 30 g honey
- 40 g wholegrain mustard
- 10 g Dijon mustard
- 1 Tbsp fresh rosemary, leaves only
- 2 tsp fine sea salt
- 4 chicken breast fillets (approx. 650 g)
- 800 g cauliflower florets
- 130 g milk
- ¼ - ½ tsp ground black pepper, to taste
- 1 tsp fresh thyme leaves, for garnishing
- Nutrition
- per 1 portion
- Calories
- 1596 kJ / 381 kcal
- Protein
- 46 g
- Carbohydrates
- 17 g
- Fat
- 12 g
- Fibre
- 7 g
Alternative recipes
Beef Stroganoff
1h
Chicken Breasts Pizzaiola
50min
Honeyed Chicken
25min
Cheeseburger Quiche
50min
Chicken and Mushrooms in Red Wine Sauce
45min
Chicken with creamy vegetable sauce
50min
Chicken breasts pizzaiola
55min
Roasted Pork and Apples with Butternut Squash Purée
1h 25min
Beef with Mushrooms
30min
Ravioli Lasagne with Rocket Salad
45min
Chicken in Red Pepper Sauce with Courgette and Feta Couscous
55min
Chicken and Spinach Lasagne
1小時 15 分