Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g di bevanda a base di cocco
- 400 g di yogurt bianco
- 1 banana (circa 100 g) a pezzi
- 100 g di panna (min. 30% di grassi) (optional)
- 2 cucchiai di cocco disidratato grattugiato, tostato
- Nutrition
- per 1 bicchiere
- Calories
- 1246 kJ / 298 kcal
- Protein
- 6 g
- Carbohydrates
- 12 g
- Fat
- 24 g
- Fibre
- 1.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie tropicale
15min
Smoothie allo yogurt e papaya
15min
Sex on the beach
10min
Milkshake ai brownies
40min
Milkshake al caramello salato
20min
Smoothie ai frutti di bosco
10min
Mango Colada
10min
Milkshake nocciole e vaniglia
15min
Smoothie mango e ananas
15min
Piña Colada
15min
Smoothie ai frutti rossi e corn flakes
10min
Frullato tropicale
10min