Devices & Accessories
Lemon Chicken with Couscous and Tzatziki
Prep. 20 min
Total 30 min
4 portions
Ingredients
-
olive oil60 g
-
dried oregano1 tsp
-
lemon finely grated zest only½
-
chicken breasts skinless, butterflied (sliced through horizontally almost to the edge then opened out)3
-
Greek yoghurt200 g
-
courgette cut in pieces (approx. 150 g)1
-
fine sea salt plus extra to taste1 pinch
-
ground black pepper plus extra to taste1 pinch
-
water625 g
-
couscous250 g
-
frozen peas50 g
-
pitted black olives50 g
-
red peppers diced50 g
-
spring onions sliced (1 cm)25 g
Difficulty
medium
Nutrition per 1 portion
Protein
39.2 g
Calories
2384 kJ /
570 kcal
Fat
21.2 g
Carbohydrates
55.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
More Midweek Meals
10 Recipes
UK and Ireland
UK and Ireland
You might also like...
Lamb Shoulder with Red Wine and Rosemary
14 h 50 min
Steak and Kidney Pudding
5 h
Roast Lamb with Vegetables and Mint Sauce
2 h
Meatloaf
1 h 20 min
Stuffed Crust Salami Pizza
1 h 50 min
Herb Crusted Lamb with Pea Purée and Asparagus
50 min
Black Pudding Scotch Eggs
50 min
Chicken, Rice and Green Beans with Ginger and Spring Onion Oil
1 h 20 min
Cevapcici with Tzatziki Sauce
30 min
Bulgogi (Pan-fried Marinated Beef)
1 h 20 min
Bacon Cheeseburger Garbage Bread
2 h 45 min
Coronation Chicken
30 min