Beef Stew with Mashed Potato Ghosts

Beef Stew with Mashed Potato Ghosts

5.0 2 ratings

Prep. 10 min

Total 1 h 30 min

6 portion

Ingredients

stewing beef in 2 cm / 0.8" cubes
780 - 800 g
Worcestershire sauce
30 g
ground cloves (optional)
⅛ tsp
salt divided
2 teaspoon
ground black pepper
1 tsp
floury potatoes peeled, cubed (approx. ½" / 1.2 cm)
900 g
milk
340 g
unsalted butter in pieces
30 g
onion cut into pieces (approx. 1 medium onion)
140 g
garlic cloves
2
olive oil
30 g
carrots cut into rounds (¼" / 0.6 cm), approx 1 carrot
85 g
celery cut into pieces (½" / 1.2 cm), approx. 2 stalks
85 g
parsnips cut into rounds (¼" / 1.2 cm), approx. 2 small parsnips
85 g
all purpose white flour
2 tbsp
tomato paste
3 tbsp
beef stock paste
1 heaping tsp
water
340 g
green pea, fresh or frozen plus 12 extra peas to make ghost eyes
4 ounce
sweet corn kernels (fresh, frozen or canned)
115 g
white button mushrooms, fresh sliced or diced
115 g
green peas, fresh to make ghost eyes
12

Difficulty

easy

Nutrition per 1 portion

Sodium 1082.5 mg

Protein 41 g

Calories 2222 kJ / 531 kcal

Fat 17 g

Fibre 36 g

Saturated Fat 7.7 g

Carbohydrates 54 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Bone Appétit 8 Recipes
Canada

You might also like...

Chili con carne

30 min

Strawberry protein milkshake

10 min

Salmorejo (Spanish Cold Tomato Soup)

10 min

Three Egg French Omelet

30 min

Bolognese Sauce

1 h 10 min

Steamed Baby Potatoes

30 min

Chicken with tomato sauce

1 h

Garlic mushrooms

20 min

Broccoli and Cheddar Soup

45 min

Roasted Chicken with Vegetables in Cider Sauce

1 h 45 min

Apple, Lemon and Vanilla Jam

1 h

Artisan Bread (Betty) Metric

4 h 35 min