Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g buckwheat groats
- 260 g water
- 160 g pitted Medjool dates
- 20 g roasted unsalted peanuts
- 2 tbsp almond butter (see Tips)
- 2 tbsp pure maple syrup
- 30 g raw cacao powder
- 15 g chia seeds
- 15 g vanilla protein powder (optional - see Tips)
- 80 g shredded coconut
- Nutrition
- per 1 piece
- Calories
- 263.4 kJ / 62.7 kcal
- Protein
- 1.4 g
- Carbohydrates
- 6.8 g
- Fat
- 3.1 g
- Saturated Fat
- 1.8 g
- Fibre
- 1.4 g
- Sodium
- 4 mg
In Collections
Alternative recipes
Hazelnut crunch bliss balls
40 分
Macadamia protein balls with coconut butter
40 分
Peanut butter brownie bliss balls (Post-natal)
1h 10min
Healthy banana bread
1h 15 min
Apricot and carrot bliss balls
1h 20min
Basic berry muffins
40 分
Lemon coconut bliss balls
40 分
Carrot cake bliss balls
40 分
Wholefood pancakes with vanilla and cinnamon poached apples
1h 25min
Wheat, nut and dairy free muesli slice
1小時 45 分
Coconut and beetroot balls
40 分
Vanilla protein balls
20 分