Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 oz unsweetened cocoa powder (see Tip)
- 2 oz sugar
- 3 bananas, cut into pieces (approx. 9 oz)
- 9 oz cherries, pitted, frozen
- 7 oz evaporated milk
- 10 ½ oz whole milk
- Nutrition
- per 1 glass
- Calories
- 1330 kJ / 318 kcal
- Protein
- 11.29 g
- Carbohydrates
- 42.77 g
- Fat
- 11.33 g
- Fibre
- 1.48 g
In Collections
Alternative recipes
Breakfast Protein Smoothie
5min
Strawberry Milkshake
5min
Beet Beauty Smoothie
10min
Tropical Strawberry Smoothie
5min
Golden Fruit Smoothie
10min
Tropical Smoothie
5min
Green Smoothie with Orange, Mango and Apple
10min
Date Shake
10min
Chocolate Banana Smoothie
5min
Tropical Kale Smoothie
5min
Beginner's Fruity Green Smoothie
10min
Peanut and Banana Smoothie
5min