Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 dente de alho
- 4 filetes de anchova, em óleo, escorridos
- 60 g tomate seco, em óleo, escorrido
- 50 g azeite
- 1200 g água
- 1 c. chá de sal
- 300 g brócolos, só os floretes
- 320 g massa tipo penne s/ glúten
- Nutrition
- per 1 dose
- Calories
- 2012.6 kJ / 481 kcal
- Protein
- 15.8 g
- Carbohydrates
- 73.3 g
- Fat
- 14.7 g
- Fibre
- 6.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Frango com brócolos e pimentos
35min
Salada morna de quinoa e couve-de-bruxelas
1h
Farfalle com curgete e limão
45min
Salada de feijão e maçã
15 分
Carbonara com couve
35min
Salada de quinoa, feijão e queijo de cabra
15 分
Quadrados de legumes e massa vermicelli
50min
Penne mediterrânico
50min
Salada de três leguminosas
35min
Pilaf com curgete, cogumelos, tomate e açafrão
30min
One pot de lentilhas e espinafres
1h
Cuscuz de Legumes
25min