Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g getrocknete Marillen, entsteint
- 40 g getrocknete Datteln, entsteint
- 50 g Walnüsse
- 70 g Cashewkerne, ungeröstet
- 250 g Mandeln
- 3 Eier
- 60 g Honig
- 10 g Apfelsaft
- 1 Prise Salz
- 70 g Kokosraspel
- 50 g getrocknete Cranberrys
- 40 g Sonnenblumenkerne
- 40 g Sesamsamen
- 40 g Kürbiskerne
- Nutrition
- per 1 Stück
- Calories
- 896 kJ / 214 kcal
- Protein
- 7 g
- Carbohydrates
- 9 g
- Fat
- 16 g
- Fibre
- 3.3 g
Alternative recipes
Kernige Cracker
1小時 40 分
Müsliriegel ohne Backen
35 分
Hafer-Cashew-Riegel
1h
Mandel-Möhren-Kugeln
1h 20min
Müslihappen
1h
Guten-Morgen-Taler
55 分
Espresso-Knusperkekse
1h
Kakao-Amaranth-Kugeln
1h 20min
Cranberry-Kokos-Knäckebrote
2h 15min
Energiebällchen
30min
Energie-Kugeln
1h 20min
Aprikosen-Walnuss-Riegel
1小時 30 分