Skip to main content Search
Baked pumpkin and beef stew

Baked pumpkin and beef stew
4.3 35 ratings
Prep. 30 min
Total 3 h
6 portions
Sign up for free

Ingredients

  • Jarrahdale pumpkin (approx. 23-25 cm)
    3000 - 4000 g
  • butter
    1 tbsp
  • soft brown sugar
    1 tbsp
  • sea salt
    ½ tsp
  • ground black pepper
    1 tsp
  • beef chuck steak cut into pieces (3 cm)
    700 g
  • plain flour
    50 g
  • brown onion (approx. 150 g), cut into halves
    1
  • celery stalk trimmed and cut into thirds
    1
  • garlic cloves
    2
  • fresh rosemary (approx. 10 cm), leaves only
    1 sprig
  • fresh sage leaves
    4
  • vegetable oil
    20 g
  • Meat stock paste (see Tips)
    1 tbsp
  • red wine
    130 g
  • tomato paste
    40 g
  • dried oregano
    1 tsp
  • dried bay leaf
    1
  • potato peeled and cut into cubes (1.5 cm)
    200 g
  • carrot (approx. 100 g), cut into slices (5 mm)
    1

Difficulty

medium

Nutrition per 1 portion

Sodium 481.1 mg
Protein 37.5 g
Calories 2504.2 kJ / 596.2 kcal
Fat 14.7 g
Fibre 20.6 g
Saturated Fat 4.9 g
Carbohydrates 69.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

A taste of South Africa 37 Recipes
Australia and New Zealand
Hearty casseroles and bakes 10 Recipes
Australia and New Zealand

You might also like...

Beef "Burgundy"

4.2(161)

40 min

Shepherd's pie with butter bean mash

4.1(50)

1 h

Hunters' stew

4.2(59)

1 h

Lamb's fry with bacon

3.9(44)

1 h 20 min

Slow-cooked pulled pork with steamed buns

4.4(126)

3 h

Sloppy Joes with slaw

4.5(111)

40 min

Texas-style lovely legs

4.5(73)

4 h

Southern-style pork and bean casserole

4.4(61)

40 min

Beef and mushroom hot pot

4.5(197)

2 h

Beef cobbler with polenta dumplings

4.0(121)

1 h 30 min

Classic meatloaf

4.2(219)

1 h 35 min

Beef stew with buttermilk dumplings

4.3(609)

1 h 40 min