Thunfischsauce mit Joghurt

Thunfischsauce mit Joghurt

4.5 82 ratings
Prep. 5 min
Total 5 min
4 Portionen

Ingredients

  • Thunfisch, in Öl (200 g), gut abgetropft
    1 Dose
  • Sardellenfilet, in Öl abgetropft
    1
  • Kapern, eingelegt abgetropft
    1 TL
  • Joghurt, 1,8% Fett
    120 g
  • Salz
    ¼ TL

Nutrition per 1 Portion

Calories 100 kcal / 418 kJ
Protein 9 g
Fat 6 g
Carbohydrates 2 g
Fibre 0 g

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