Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 375 g de harina integral
- 50 g de harina de centeno
- 150 g de harina
- 10 g de levadura prensada fresca
- 350 g de agua
- 1 - 2 cucharaditas de sal
- 6 - 8 cubitos de hielo, para producir vapor
- Nutrition
- per 1 pieza
- Calories
- 801 kJ / 192 kcal
- Protein
- 6 g
- Carbohydrates
- 36.3 g
- Fat
- 2.5 g
- Fibre
- 4.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pan multicereales
24h
Pan al vapor
1h 30 min
Pan de caja integral
1小時 40 分
Pan integral de semillas
2h 50 min
Pan de espelta y trigo sarraceno
1h
Pan integral con cerveza y aceite de oliva
2h 50 min
Pan de caja sin gluten
14小時
Pan keto
1h
Concentrado de caldo de verdura
50 min
Pan rústico
2小時
Pan integral
3h
Pan integral con linaza
29h