Manakish (Arabisches Fladenbrot mit Za´atar - مناقيش)

5.0 5 ratings

Prep. 10min

Total 2 h 40min

8 Stück

Ingredients

Za´atar

Thymian
5 g
Majoran (optional)
5 g
Korianderkörner
5 g
Oregano
5 g
Bohnenkraut
5 g
Sumak
5 g
Kreuzkümmelsamen
5 g
Salz
5 g
Sesam, geröstet
1 EL

Manakish

Weizenmehl Type 550
300 g
Wasser
190 g
Trockenhefe
½ TL
Zucker
½ TL
Olivenöl und noch etwas mehr zum Einfetten
15 g
Salz
1 TL
Oliven, schwarz, entsteint
40 g
Feta in Stücken (2-3 cm)
50 - 60 g
Meersalzflocken
2 - 3 Prisen
Cherry-Tomaten in Scheiben
6 - 8

Difficulty

easy

Nutrition per 1 Stück

Sodium 673.8 mg

Protein 6.3 g

Calories 917.1 kJ / 219.2 kcal

Fat 8.1 g

Fibre 2.6 g

Saturated Fat 1.9 g

Carbohydrates 30.8 g

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Also featured in

Arabische Vielfalt 24 Recipes
Germany

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